What to do if you have atrophic gastritis? Chronic atrophic gastritis is the next stage of the "usual" chronic gastritis. Gradually, inflammation in the stomach destroys the glands, the mucous…
Living a Healthy Lifestyle: Nutrition and Food 1. Your diet should be balanced. Consume protein, healthy carbohydrates, fats, vegetables, and/or fruit with every meal. 2. Brown rice, whole wheat bread,…
Non-alcoholic fatty liver disease (NAFLD) is a lesion of the corresponding organ against the background of low alcohol consumption (up to 30 g per day in men, up to 20…
Here are some tips to stay healthy if you want to be a healthy and well-rounded person Maintain a regular exercise routine No, you don't have to force yourself to…
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