Health care

An Indian doctor told how, with proper daily use, vitamin B7, or biotin, helps to avoid problems with hair, skin, and nails. It plays an important role in the health…

A dietitian told how small changes in life help to achieve sustainability to lose weight. Yes, most diets lead to weight loss, but the desired effect disappears after a while.…

Dreaming about beauty, many women forget that its main sources are not cosmetics and professional hair dyes. Even beautiful outfits cannot become a worthy addition to the natural beauty of…

In Indian traditional medicine, natural remedies are used to help compensate for the lack of calcium. The body needs calcium In addition to benefits for bones and teeth, calcium plays…