As you know, you and I can live several weeks without food and several days without water. But without air, after 1-2 minutes we can lose consciousness, and after a…
We sometimes consider products useful, because of which you can say goodbye to a slim figure. Why are diet foods needed? Most people at least once thought about how to…
To maintain bone health, it is worth reviewing your diet. For most people, bone mass peaks between 25 and 30 years of age. After forty, we slowly begin to lose…
Following these are some ways that will help you to make your brain good and smart. 1. Fish should be in your diet. It contains omega-3 fatty acids, it is…
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